YOGA MAGIC and MINDFULNESS
WEDNESDAY YOGA WORKSHOPS this summer!
(Campers and Caregivers both welcome to sign up!)
(2nd Grade and up welcome for Yoga Class + Adults/Caregivers!)
(After Care for campers’ younger siblings offered – 1st grade and younger)
I like to say our specialty is bringing CHAOS and CALM together; to find harmony. Whether you are young or old or somewhere in between – ha! BALANCE is something we can all strive for!
Come JOIN US ON WEDNESDAYS for a mid week Release after camp! ADULTS & CAREGIVERS WELCOME to sign up too! :)
During our workshops we will explore Yoga thru the MAGIC of music, essential oils, sound bowls, vinyasa flow style, the harmonium and mantras, celebrating nature and more. NATURE reminds us that we are all connected. Practicing Yoga gives us the opportunity to feel stable and secure inside and out, rooting down amongst the frenzy of life. Like a tree, we must “Root Down to RISE UP!” At HMT camp and during our Yoga Magic Yoga Workshops, we offer mindfulness practices, meditation and conscious breathing as some of the many ways to encourage our campers and students to connect with their inner fire (spark) and find balance and peace within.
Sign up for YOGA MAGIC!
Wednesday Workshops this summer!
4:15pm – 5:20pm